Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is health problem in women of child-bearing age. It is caused by an imbalance of reproductive hormones. It affects the fertility of women along with additional side effects like skin problems and insulin resistance. Earlier the diagnosis, treatment can be more effective, reducing the risk of side effects.

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Nerve Pain

If you feel a shooting, stabbing, or burning sensation along with feeling of numbness, it is indicative of nerve pain. It may be caused by physical injury, complication of uncontrolled diabetes or deficiency of certain nutrients. Let us know why and the natural treatments to manage this pain and restore your own wellbeing.

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Muscle Pain

If you have muscle pain, assess what might have caused it. It could be overuse or strain to a specific muscle, stress, electrolyte imbalance, medical condition such as hypothyroid or certain medications. Understanding the right cause and following appropriate lifestyle management techniques can help to alleviate muscle pain.

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Healthy Hair

We all aspire for smooth, silky, shiny and strong hair. The health status of our body, the chemical treatments done on hair, the environment and the type of foods we consume, can affect hair health. Let us know about the common hair problems and how to take care of them.

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Healthy Morning Drinks

Develop a habit of having an early morning drink to stay adequately hydrated and
healthy. A lot of options are given in this article. You may chose based on your
health status, availability, taste and preference. A healthy accompaniment to the
drink provides desired energy to start the day.

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Healthy Aging

Understanding what internal (body composition & metabolism) and external (skin and hair) changes happen within your body with advancing age, is the first step towards protecting your health with age. You may undertake suitable timely measures to minimise the undesirable effects on yourself.

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